ICE Training is provided to youth and adults (ages 8 and up) in private, semi-private, and team training formats. All training takes place at our state-of-the-art venue using cutting edge equipment and methodology. Our professional and experienced trainers will work with athletes within two training models:
Our Sports Performance sessions will focus on building an athlete’s core, fine-tuning proper body mechanics and control, and injury prevention methods. Training includes exercises in SAQ (speed/agility/quickness), flexibility, balance, power, explosiveness, cutting, form, basic coordination, and conditioning.
Our Sports-Specific sessions will prepare your athlete to compete at a higher level and achieve maximum potential in their sport of choice. Training aims to find and enhance an athlete’s gifts and talents and expose and condition areas of improvement.
To learn more about our packages, please fill out our training form.
Interested in taking your athlete’s skills to the next level? Fill out our form below and one of our team members will be in touch with you.
Apex Sports & Events will be the epicenter of positivity for communities. Our facility will be a celebration of finding out who you are and empower you to be your best and most athletic self. At Apex, we want you to find camaraderie and a sense of belonging. In addition, we believe in finding joy in unexpected places and cherish defeat by making them successes. At Apex we are the pinnacle of sports, events, and entertainment. We compete bolder, climb higher, and excel together. sports trainingVideo